Dash Diet: How to Deal with Hypertension Using Diet

By: Daniels, D. V.

The dash weight-reduction plan, which stands for dietary tactics to stop hypertension, is a flexible, balanced and heart-diet plan.
The sprint weight loss plan emphasizes fruits, veggies, whole grains, lean protein and coffee-fat dairy, which can be excessive in blood strain-lowering nutrients, like potassium, calcium, magnesium and fiber.
The dash eating regimen is a healthy-ingesting plan designed to assist prevent or treat excessive blood...

• Format: Paperback
• Language: English
• ISBN: B0C9S7QTYF
• ISBN13: 9798851299322
• Release Date: July 2023
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"