DASH Diet for Dummies

by Sarah Samaan, Cynthia Kleckner, Rosanne Rust

Book Overview

Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it's called hypertension--a condition that affects 970 million people worldwide, and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in the fight against high blood pressure, and the DASH diet is a powerful tool in your arsenal...

• Format: Paperback
• Language: English
• ISBN: 1118880846
• ISBN13: 9781118880845
• Release Date: September 2014
• Publisher: For Dummies
• Length: 336 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.7" x 7.4" x 9.2"