Dash Diet for Dummies

by Sarah Samaan, Cynthia Kleckner, Rosanne Rust

Book Overview

Get on track to lower your blood pressure in just two weeks

Almost half of all adults in the United States have high blood pressure--but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney failure, and even dementia. While...

• Format: Paperback
• Language: English
• ISBN: 1119740797
• ISBN13: 9781119740797
• Release Date: November 2020
• Publisher: For Dummies
• Length: 384 Pages
• Weight: 1.26 lbs.
• Dimensions: 0.9" x 7.3" x 9.1"