Dash Diet For Beginners: The Complete Diet Plan Cookbook for Weight Loss, and Blood Pressure with Balanced Foods for Healthy Living

by Jessica Jennifer Marino and Dash Gullons Cabecca

Dash diet is a lifelong method of healthy eating that is made to help treat or prevent high blood pressure (Hypertension).

Are you aware that eating well, and healthy lifestyle are the secret to immunity to diseases and longevity?

Allow me to convince you that fitting the Dash diet into your busy life, would be your best lifetime decision for healthy living. How?

The DASH diet offers a path to...

• Format: Paperback
• Language: English
• ISBN: B08BWFKGHJ
• ISBN13: 9798658868233
• Release Date: June 2020
• Publisher: Independently Published
• Length: 418 Pages
• Weight: 1.23 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"