Dash Diet for Beginners: Learn How the 21-Day Dash Diet Meal Plan Is Proven to Make You Lose Weight and Lower Your Blood Pressure. Improve Your

by Beatrice Morelli

Are you ready to wake up every morning feeling wonderful? Are you tired of diets that just won't work? Are you tired of feeling weighed down by all the extra weight you have packed on?

You eat because you feel guilty, and you feel guilty because you eat. You can see and feel yourself gaining weight and blood pressure creeping up. Maybe you've never been able to lose weight, and there's that ever-present fear of failure in your mind. Maybe...

• Format: Hardcover
• Language: English
• ISBN: 1801155178
• ISBN13: 9781801155175
• Release Date: January 1
• Publisher: Domino Digital Publishing Ltd
• Length: 96 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"