DASH Diet for Beginners: 56 Easy Recipes for a 14-Day Diet Meal Plan to Lose Weight and Get Healthy

by Helen Pearson

Are you looking for the ideal diet?The ideal diet must offer a wide variety of choices, relatively fewer restrictions, and none of those long grocery lists which are oftentimes expensive and leave you searching for highly specialized foods. It must be an easy, convenient, and viable dietary program you can maintain and sustain for years, if not for forever. It must also be as beneficial for your body, heart, blood pressure, and your...

• Format: Paperback
• Language: English
• ISBN: B08JVLBTH6
• ISBN13: 9798689276939
• Release Date: September 2020
• Publisher: Independently Published
• Length: 164 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"