DASH Diet: DASH Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health

by Linda H. Harris

DASH Diet for Beginners, DASH Diet Recipes & Lowering Blood Pressure Do you want to lower blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? DASH Diet can help The DASH diet is based on medical research. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop a healthy lifestyle. The DASH diet focuses on long-term healthy...

• Format: Paperback
• Language: English
• ISBN: 151745803X
• ISBN13: 9781517458034
• Release Date: September 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 50 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"