Dash Diet Cookbook: Over 80 Delicious and Simple Recipes to Lower Your Blood Pressure and Improve Your Heart Health

by Max Caligari

Book Overview

Delicious Recipes for a Healthier Heart

Everywhere you look, people are struggling with high blood pressure, heart attack, high cholesterol, stroke, heart disease, weight gain, and more. Because of this, heart disease is the leading cause of death worldwide Sadly, the way we eat only worsens these conditions and old habits die hard. What are you to do when you've been eating one way your entire life, and it is slowly killing you?...

• Format: Paperback
• Language: English
• ISBN: B08DBHD7SC
• ISBN13: 9798669363116
• Release Date: July 2020
• Publisher: Independently Published
• Length: 264 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"