Dash Diet Cookbook for Seniors: Healthy and delicious low sodium recipes to regulate blood pressure and maintain a healthy heart

by Dr. Malvin Harison

Revitalize Your Golden Years with the "DASH Diet Cookbook for Seniors"

BONUS: Mindful eating habits for seniors

Are you ready to embark on a journey towards vibrant health and well-being, eager to explore a culinary path that not only nourishes your body but also elevates your overall quality of life? If you've ever wondered how to embrace the renowned DASH (Dietary Approaches to Stop Hypertension) lifestyle without compromising on...

• Format: Paperback
• Language: English
• ISBN: B0CQX4KHQK
• ISBN13: 9798872833215
• Release Date: December 2023
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"