Dash Diet Cookbook for Beginners: Top 100 Scrumptious and Healthy Dash Diet Recipes for Breakfast, Lunch, and Dinner

by James Abraham

Tingle, your taste buds, nourish your body and improve your health with the DASH diet.Do you want a sustainable solution to manage your hypertension? If yes, the DASH diet is perfect for you. Following this diet is incredibly simple. All you need to do is shift your attention toward lean proteins, fresh fruits and vegetables, and whole grains. Yes, it is as simple as that! Are you looking for DASH diet recipes? Well, you have come to the right place!...

• Format: Paperback
• Language: English
• ISBN: B0915BFQ9D
• ISBN13: 9798728892274
• Release Date: March 2021
• Publisher: Independently Published
• Length: 274 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"