Dash Diet Cookbook for Beginners: The Ultimate Guide to Managing Blood Pressure: 1500-Days Healthy Low-Sodium Meal Plan with Delicious Recipes to Lose

by Thomas I. Lawson

Embark on a flavorful journey to better health with the "DASH Diet Cookbook for Beginners." This ultimate guide is your passport to a delicious and heart-healthy lifestyle, specifically designed for those starting their DASH diet adventure.
Inside, you'll discover a 1500-day meal plan crafted to effortlessly integrate the principles of the DASH diet into your daily routine. Tailored for beginners, this cookbook provides a diverse array of recipes...

• Format: Paperback
• Language: English
• ISBN: B0CP4BDNK9
• ISBN13: 9798869982254
• Release Date: November 2023
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"