Dash Diet Cookbook for Beginners: Lower Blood Pressure, Boost Energy, and Lose Weight with 2000 Days of Easy and Delicious Low-Sodium Recipes. Include

by Julia Green

Book Overview

THIS INCREDIBLE BOOK INCLUDES 3 BONUSES BONUS 1: " Mastering Stress for Optimal Health" eBook: Unlock effective stress-busting strategies for a healthier mind and body, reducing anxiety and positively impacting blood pressure. BONUS 2: " The Guide to a Good Night''s Sleep for Better Health ": Unlock the secrets to a good night''s sleep, a crucial component for managing blood pressure and overall wellness. BONUS 3: "Decoding Food Labels": Gain insights...

• Format: Paperback
• Language: English
• ISBN: B0CSFMZM65
• ISBN13: 9798875906077
• Release Date: January 2024
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"