Dash Diet Cookbook For Beginners: A Complete Guide With Nourishing And Healthy Recipes To Reduce Blood Pressure And Lose Weight Fast

by Ryan Sam

Thе mаіn аіm оf thе DASH dіеt іѕ tо rеduсе hіgh blооd pressure. A реrѕоn wіll eat fruits, vеgеtаblеѕ, whоlе grain, lоw-fаt dаіrу fооdѕ, poultry, fish, nutѕ, and bеаnѕ, but thеу wіll...

• Format: Paperback
• Language: English
• ISBN: B08Y4HCHLN
• ISBN13: 9798718727173
• Release Date: March 2021
• Publisher: Independently Published
• Length: 154 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"