Dash Diet Cookbook for Beginners 2024: The ultimate guide with 2000 days of healthy, quick and delicious recipes to lower blood pressure and unlock a

By Helen ROBERT

DASH DIET FOR BEGINNERS

Are you or someone you know looking to embrace a healthier lifestyle without compromising on delicious meals? Look no further than the "DASH Diet Cookbook for Beginners." This comprehensive guide is your key to unlocking the benefits of the renowned DASH (Dietary Approaches to Stop Hypertension) diet, tailored specifically for beginners.

Dive into a world of flavorful, heart-healthy recipes that cater to your taste buds and well-being. The "DASH Diet Cookbook for Beginners" serves as your culinary compass on the journey to a balanced and nourishing diet.

• Format: Paperback
• Language: English
• ISBN: B0CVQXP5N2
• ISBN13: 9798879572131
• Release Date: February 2024
• Publisher: Independently Published
• Length: 158 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"