Dash Diet: Cookbook for Beginners Recipes for Optimal Weight Loss and Healthy Living

by Oleg Daynov

While there are hundreds of different diets out there floating around, you will soon realize that the DASH diet stands on a league of its own This particular diet, fully approved and recommended by the U.S Based National Heart, Blood and Lung Institute is a diet that will help you bring out the healthier part of yourself, without having to sacrifice all your favorite foods The core aim of this book is to walk you through the fundamentals of DASH...

• Format: Paperback
• Language: English
• ISBN: 1719943729
• ISBN13: 9781719943727
• Release Date: August 2018
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"