Dash Diet: A Complete Step By Step Beginners Guide

by Melissa A. Johnson

The best diet, the best diet for diabetes, the healthiest diet and so on...these are just some of the attributes given to the DASH diet. Makes one wonder what it is about DASH diet that has gotten it so much praise by the medical society The DASH diet has proven to be effective for a number of ailments including high blood pressure, cholesterol, diabetes, kidney stones, heart diseases and many others. One common misperception about DASH diet is that...

• Format: Paperback
• Language: English
• ISBN: 1495307875
• ISBN13: 9781495307874
• Release Date: January 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 52 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"