Mediterranean Diet for Beginners: The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improvin

by Bobby Murray

Book Overview

Lose Weight and Burn Fat with One of the Healthiest Diets in the World

When it comes to dieting, scientists and nutritionists usually disagree heavily on the best way to lose weight.

However, one diet is the crowd's favorite and is universally recommended by the scientific and fitness community - the Mediterranean diet.

The secret of this diet lies not only in what you eat but...

• Format: Paperback
• Language: English
• ISBN: 1800761171
• ISBN13: 9781800761179
• Release Date: October 2020
• Publisher: Bobby Murray
• Length: 42 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"