DASH & Mediterranean Diets Guide: Including 14-Day Meal Plan with 135 Healthy and Awesome Recipes to Lose Weight, Prevent Diabetes and Hypertension

by Stephanie Collins

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DASH & Mediterranean Diets Guide: 2-book Bundle.

This book includes:

The 14-day DASH Diet Meal Plan: Healthy Low-Sodium Recipes for Lower Blood Pressure and Weight Loss

The Mediterranean Diet Guide: 14-Day Meal Plan Including 42 Quick and Awesome Recipes

Are you tired all the time? Is your body...

• Format: Paperback
• Language: English
• ISBN: 1694345297
• ISBN13: 9781694345295
• Release Date: September 2019
• Publisher: Independently Published
• Length: 362 Pages
• Weight: 1.17 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"