Darkness Visible: Awakening Spiritual Light Through Darkness Meditation

by Ross Heaven and Simon Buxton

Book Overview

The first book to examine the spiritual and therapeutic practice of retreat in physical darkness to explore inner light * Shows how experiencing complete darkness over prolonged periods helps in developing mental clarity and creativity * Draws upon many indigenous and spiritual traditions that use this technique The use of ceremonial darkness is a classic and cross-cultural method for exploring hidden aspects of unconscious and super-conscious states,...

• Format: Paperback
• Language: English
• ISBN: 1594770611
• ISBN13: 9781594770616
• Release Date: November 2005
• Publisher: Destiny Books
• Length: 192 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.1" x 8.9"