This book translates Master Wang's original practice instructions and discourses given during training seminars. His system of internal alchemy goes back to two ancient Daoist texts: the 13th-century Lingbao bifa , linked to the immortals Zhongli Quan and Lü Dongbin; and the 17th-century Taiyi jinhua zongzhi ( Secret of the Golden Flower ), also connected to Lü. Together they are known as the Lingbao tong zhineng neigong shu (Arts of Internal Mastery,...