50 Plant Based, Whole Foods Daniel Fast Recipes Daniel Fast is primarily a spiritual exercise for the spirit and soul, the body gains great benefits. Remembers, we are a spirit, we have a soul, and we live in a body. So the Daniel Fast is a great tool to address every part of who we are! While most people enter into the Daniel Fast for spiritual purposes, others turn to the dietary guidelines of the Daniel Fast to improve their health. Many can attest...