Dancing Through Life: 10 Minutes of Dancing a Day to Thrive

By: W, Spencer J.

"Dancing Through Life: 10 Minutes a Day to Thrive" invites readers on a transformative journey of self-discovery, empowerment, and well-being through the power of dance. In this inspiring and practical guide, readers will embark on a holistic approach to personal growth and fulfillment, using dance as a vehicle for physical health, mental well-being, creativity, and social connection.

Drawing on the latest research in neuroscience, psychology,...

• Format: Paperback
• Language: English
• ISBN: B0CZ5KQNJF
• ISBN13: 9798320831367
• Release Date: March 2024
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"