Dancing Mindfulness: A Creative Path to Healing and Transformation

by Jamie Marich

Book Overview

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

• Format: Paperback
• Language: English
• ISBN: 1594736014
• ISBN13: 9781594736018
• Release Date: October 2015
• Publisher: Skylight Paths Publishing
• Length: 224 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"