A cute journal for noting down foods that trigger your intolerances, allergies and sensitivities.
Ideal for quickly writing down foods, times and places, for later reference. You can use your notes to avoid trigger foods in future, or even use them to create a diet that helps you to free yourself from food misery.
This book is a great gift for girlfriends, wives, mothers and teenage girls who suffer from digestive disorders.
Use Amazon's 'Look inside' feature to get a better look at this beautiful journal with lines for writing, jotting notes or even doodling in.