Daily Yoga For The Fat: Your Handbook for Long-Term Weight Loss

by Julie V. Kiely

Set off on a life-changing path of wellbeing and self-discovery with "Daily Yoga for the Fat." With the practice of daily yoga, we redefine conventional fitness ideals and appreciate the beauty of every body size in this inspiring handbook. Learn about a wellness philosophy that is holistic and goes beyond social norms to promote body positivity, self-love, and a strong bond between the mind, body, and spirit.

Important characteristics:...

• Format: Paperback
• Language: English
• ISBN: B0CQKGGJS7
• ISBN13: 9798872096467
• Release Date: December 2023
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"