This journal is a companion to Daily Pulse, rhythm of the Tao and may be used individually or in groups. Remember when journaling that there is no right or wrong way to do it, nor right or wrong things to write down. Set your internal judge aside, relax, follow the guidance in this journal and let the writing flow. Each time you write, trust your higher self and your guides to show you the way. Really let go and give yourself permission to explore...