Daily Mindfulness Journal: Daily exercises to find your self-love & strength

by Jeannette Eniola

About the Book

Daily Mindfulness Journal is created to be a starter for those who believe they do not have time to journal and teach adding calmness into a daily routine. Practice release of thoughts to improve overall health with yourself and relationships with others.

With morning and afternoon check-ins focused on daily affirmations, this journal is a quick guide to journaling for those who wish to discover the strength inside themselves.

About...

• Format: Paperback
• Language: English
• ISBN: B0C6CPS3Q9
• ISBN13: 9798886834789
• Release Date: May 2023
• Publisher: Dorrance Publishing Co.
• Length: 164 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"