Daily Food Journal: 90 days exercise & diet journal daily

by Toby Cockle

Today is the Day is a 90 day guide to cultivate a better you.It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals.This will help you see your progress over perfection as you go through for the next three months or 90 days of your fitness program.We all say that we'll drink more water or exercise 5 times a week but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend ) and get started today

• Format: Paperback
• Language: English
• ISBN: 1694986128
• ISBN13: 9781694986122
• Release Date: September 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"