Cycling for Heart Health: Discover Several Benefits Of Cycling For Your Health And Heart

by Wendy Grey

MANAGING CARDIAC AND AFIB CONDITIONS WITH BIKING EXERCISES

To be fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Riding your bicycle regularly is one of the best ways to reduce your risk of health problems associated with a sedentary lifestyle. Cycling is a healthy, low-impact exercise...

• Format: Paperback
• Language: English
• ISBN: B0BCSBNLSK
• ISBN13: 9798848290813
• Release Date: January 1
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"