Cuts Fitness for Men: The Ultimate 30-Minute Workout

by John Gennaro, Myatt Murphy, Steven Haase

Book Overview

Men of all ages, shape and fitness levels are discovering the power of taking control of their body and their health, with the help of the Cuts Fitness for Men workout programme. Designed by veteran fitness professional John Gennaro, it addresses specific health and fitness goals with a programme that delivers fast and lasting results. This information-packed guide delivers the proven Body Cuts workout and is complete with health, eating and lifestyle...

• Format: Paperback
• Language: English
• ISBN: 0399533419
• ISBN13: 9780399533419
• Release Date: May 2007
• Publisher: Perigee Books
• Length: 163 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.4" x 7.5" x 9.0"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher

Customer Reviews

Time and Technique

Mr. Gennaro has a proven brilliance for developing exercise regimens, systems and products that have historically delivered to millions of satisfied customers. When I stumbled upon his book recently, I happily but not surprisingly discovered how much his knowledge has evolved. In this book, you will be able to custom-tailor a simple routine that will both compliment and integrate into your busy lifestyle. It is today's definitive exercise guide for busy over-scheduled people. If you really want to maintain your good health and handle the rigors of a stressful life, buy this book. Look at it as an easy-to-follow guide that you can stick with. I can't think of a better holiday gift which is why I have purchased a quantiy for my friends that I really care about.

Ladies, Get this Book for your Guy!!

Mine is 44yrs old and 25lbs overweight. I have been trying to get him into a gym since his last "alarming" physical. I read the Cuts Fitness Book first, so I was prepared for all of the excuses I was about to hear. I also read some of the book to him, the 30minute circuit training concept seemed to strike his interest. I left it on the table and walked away. Well, he read the entire book and said "even I can do this" he then agreed to contact the Cuts gym in our area to use the free 15day trial membership coupon in the back of the book, he loves it. Thank you!!!!!!!!!!

A Quick Read & Lots of "Hit-the-ground-running" Health and Fitness Tips

Got it on Sat May 5, 2007. Was done by bedtime of the 6th. Has surprising information about how the human body (especially us 40+ guys) can be re-conditioned in a short span of time and for only 30 minutes each day. I really appreciated how the writer came down to our level. Let's face it guys, we can be like cave-men when it comes to taking care of ourselves. I think it's a book we all need. If you have a CUTS gym nearby, I recommend working out there. It's 30 minutes and out! If you don't have one nearby, do the home workout. And take to heart the nutritional info. Good Stuff! Thanks Mr. Genarro!

Great book

I enjoyed the book. It was an easy quick read. It has plenty of pictures, testimonials and good common sense tips and information. In the book you will learn about foods you should eat and foods you should "Cut Out" as well as exercises for the road and home. Best of all, you can follow the "Body Cuts Program" on a shoe string budget. You will get your body into shape, build your muscles and strengthen your heart and lungs. I plan on following the program. I have already started and you should too.