Curing Fatigue: A Step-By-Step Plan to Uncover and Eliminate the Causes of Chronic Fatigue

by David S. Bell

Book Overview

A fatigue specialist shows how to identify the symptoms of Chronic Fatigue Syndrome, examines its causes and effects, and provides a special diet and exercise program designed to promote high energy. Prevention Main.

• Format: Hardcover
• Language: English
• ISBN: 0875961614
• ISBN13: 9780875961613
• Release Date: January 1993
• Publisher: Rodale Books
• Length: 276 Pages
• Weight: 1.30 lbs.
• Dimensions: 1.0" x 6.3" x 9.3"

Customer Reviews

I read this book many years ago and found it invaluable.

It confirmed my doctor's diagnosis and helped me not be so fearful of the myriad of symtoms I had at the time. I was diagnosed with Chronic Epstein-Barr Syndrome. Since then I have found other books, such as Dr. Isadore Rosenfeld's book "Doctor what Should I Eat" that have helped me take an active role in doing what I call, "Creating an environment that facilitates wellness." since there is no known cure. I went from severly disabled to someone who can now hold down a 40-hours-a-week job. Recovery takes time. Mine took many years. I just received another request from someone to share what has worked for me. This is one of the books that helped me along the way.