Cure Back Pain with Yoga: Relief Is in the Stretch

by Loren Fishman and Carol Ardman

This book distinguishes the nine common causes of low back pain, teaches you how to identify them, and describes appropriate yoga poses to relieve each one of them. Loren M. Fishman, MD, is an internationally recognized expert in yoga and the clinical treatment of sciatica and low back pain. Here he helps you determine how to start your own yoga practice or alter your existing practice, depending on your physical condition and the cause of your particular...

• Format: Paperback
• Language: English
• ISBN: 0393328929
• ISBN13: 9780393328929
• Release Date: June 2006
• Publisher: W. W. Norton & Company
• Length: 208 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.6" x 7.0" x 9.2"