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Hardcover Cultured: How Ancient Foods Can Feed Our Microbiome Book

ISBN: 110190528X

ISBN13: 9781101905289

Cultured: How Ancient Foods Can Feed Our Microbiome

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Format: Hardcover

Condition: Very Good

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Book Overview

A revealing look at the 300 trillion microorganisms that keep us healthy--and the foods they need to thrive

These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome--and what is a microbiome, anyway?

In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into...

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