Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods Kefir * Kombucha * Cultured Vegetables

by Donna Schwenk

Book Overview

If you're having digestive problems or feeling sick and rundown--or if you simply want to feel better and have more energy--this is the book for you. In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods. Focusing on the notion that all disease begins in the gut--a claim made by Hippocrates, the father of medicine, more than 2000 years ago--she brings together cutting-edge research, firsthand...

• Format: Paperback
• Language: English
• ISBN: 1401947832
• ISBN13: 9781401947835
• Release Date: November 2015
• Publisher: Hay House
• Length: 248 Pages
• Weight: 1.09 lbs.
• Dimensions: 0.7" x 7.5" x 9.0"