Cultivating Personal Resilience: A Guided Journal

by Angela Scaperlanda Bujan and Rod Mebane

If you wonder how resilient you really are, Cultivating Personal Resilience: A Guided Journal is both a tool and a treasure. The format will gently guide you to greater self-awareness of the many resilient attributes residing within you. As you write and reflect, you will actively capture your own Resilience Story - your unique responses to adversity over the years - and this creates an invaluable foundation for developing your personal resilience...

• Format: Paperback
• Language: English
• ISBN: 0985760869
• ISBN13: 9780985760861
• Release Date: May 2024
• Publisher: Resilience Land
• Length: 46 Pages
• Dimensions: 9.0" x 0.1" x 6.0"