Cultivating Compassion: Simple Everyday Practices for Discovering Peace of Mind and Resilience

by Amy Pattee Colvin

"When I let go of what I am, I become what I might be." Lao Tzu

Cultivating Compassion is a motivational, actionable, and spiritual roadmap guiding you toward greater personal growth, compassion, peace of mind, and joy.

Part of being human is making mistakes and feeling stressed. We all mess up at one time or another; we all have moments of anxiety. Rather than beating ourselves up with words of shame, blame, or fear,...

• Format: Paperback
• Language: English
• ISBN: 0998079901
• ISBN13: 9780998079905
• Release Date: September 2016
• Publisher: Compassionate Balance Meditation
• Length: 168 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.1" x 7.8"