Cuando Nos Sentamos a Meditar [Spanish]

by Jorge Zentner

Contrary to what many people believe, meditation is not a shortcut to avoid the difficulties of human existence, but a tool to consciously face, go through and transcend them. In the eighty chapters of this book, Jorge Zentner invites us to a practice of attention and presence. This transformative experience of pause, silence and meditation will help us explore the deep and dark corners of our being, where there is undoubtedly the light we need to...

• Format: Paperback
• Language: Spanish
• ISBN: 8425450608
• ISBN13: 9788425450600
• Release Date: October 2023
• Publisher: Herder & Herder
• Length: 256 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.7" x 5.4" x 8.4"