Crushing Ocd Workbook for Kids: 50 Fun Activities to Overcome Ocd with CBT and Exposures

by Natasha Daniels

Show OCD who's boss

Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions, and building up to using exposure so you can tackle OCD even when it's sleeping. This book also contains helpful info for parents...

• Format: Paperback
• Language: English
• ISBN: 1839978880
• ISBN13: 9781839978883
• Release Date: February 2024
• Publisher: Jessica Kingsley Publishers
• Length: 112 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.1" x 6.9" x 9.8"
• Age Range: 8 to 12 years
• Grade Range: Grades 3 to 7