Crossfit Journal : Personal Planner Diary Log Book WOD Training Tracking Notebook for Men Women, Undated Daily Fitness Exercise Workout Notes Sheet, 6x9in (15. 2 X 22. 9 Cm) 150 Pages - Stronger Than Yesterday

by Dazenmonk Designs

This simple, stylish and practical notebook has been beautifully hand-designed as a Birthday, Christmas, Valentine's present or general gift. * Designed to help you keep track of your WODs so that you can make every workout count in achieving your goal. By keeping track of your progress, you can tell straight away what works and what doesn't. Jot down your skills and strengths and take note of what needs improvement. * Enough space to write down your...

• Format: Paperback
• Language: English
• ISBN: 1727220048
• ISBN13: 9781727220049
• Release Date: September 2018
• Publisher: CreateSpace Independent Publishing Platform
• Length: 150 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"