Crosscore Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms

by Marty Gallagher and Chris Hardy Dr.

CrossCore® Hardcore makes a compelling case that the small, light and very portable CrossCore® training device can build the same kind of strength and muscle normally associated with barbells and dumbbells. The CrossCore® is a "gym-in-a-bag" that can meet the strength building requirements of the most demanding of athletes--while catering equally well to the dedicated fitness buff who seeks a fast, convenient and effective way to get as strong as...

• Format: Paperback
• Language: English
• ISBN: 1942812051
• ISBN13: 9781942812050
• Release Date: May 2016
• Publisher: Dragon Door Publications
• Length: 160 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.4" x 8.4" x 11.1"