Cross Training Wods Bible

by Tom Craig

Cross Training WOD Bible Discover A Book That Tells You What You Should Do and How Instead of jumping right into the instructions, this book will provide you first with all the necessary concepts that you need to learn in order to make the learning process a whole lot easier. This way, you're sure not to get lost in confusion once you get to the more complex lessons provided in the later chapters. Sample exercises are provided for a beginners approach...

• Format: Paperback
• Language: English
• ISBN: 1518721958
• ISBN13: 9781518721953
• Release Date: October 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 82 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"