Cross-Training: The Complete Book of the Triathlon

by Katherine Vaz

Describes the health advantages of preparing for triathlons, gives advice on training for swimming, running, and bicycling, and explains how to plan one's own training regimen This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0380879573
• ISBN13: 9780380879571
• Release Date: January 1984
• Publisher: Avon Books
• Length: 239 Pages
• Weight: 0.55 lbs.