Cross-Training for Sports

by George McGlynn, Gary T. Moran, Eden O'Neill

Excelling in a sport today is nearly impossible without top conditioning. Athletes need strength, power, quickness, agility, and flexibility in order to perform at a high level and sustain it in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0880114932
• ISBN13: 9780880114936
• Release Date: March 1997
• Publisher: Human Kinetics Publishers
• Length: 240 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"