Cross Country Skiing -- The Norwegian Way: Second Edition -- Video Enhanced -- Color Edition

by Sindre Bergan and Hanne Overlier

This book brings the beginner, the competitor, the teacher, and the coach the latest in learning the latest skills that have continued to guide the Norwegian national men's and women's teams to the gold medal podium in every Olympic Games and World Championships. The techniques illustrated will aid the reader to progress to whatever level he or she desires, from simply enjoying the outdoors while moving effortlessly through the snow to winning the...

• Format: Paperback
• Language: English
• ISBN: 1795278021
• ISBN13: 9781795278027
• Release Date: January 2019
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"