Cross-Country Running & Racing

by Jeff Galloway

Book Overview

In Cross-Country Running, Jeff Galloway shares his expert knowledge and provides detailed advice for cross-country runners on how to build endurance, train and race on hills, run on varied terrain and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1841263036
• ISBN13: 9781841263038
• Release Date: October 2010
• Publisher: Meyer & Meyer Sport
• Length: 212 Pages
• Weight: 1.19 lbs.
• Dimensions: 0.5" x 6.5" x 9.3"