I wrote this book to share my journey with Crohn's disease, the highs and the lows of managing my disease for the past 20 years or so. I've been in remission for several years now and I'm also medication free. I want to share everything I've learned and tried in the last 20 years or so with managing my disease. Today I manage my Crohn's naturally through diet and lifestyle. In this book I'm sharing the best diets that helped me as well as what I did...