Crisis Dreaming: Using Your Dreams to Solve Your Problems

by Rosalind D. Cartwright and Lynne Lamberg

Book Overview

One of the world's leading dream researchers, Dr. Cartwright presents new evidence that dreams are coherent symbolic reflections of the dreamer's mental state and shows how by studying our dreams we can learn more about ourselves and our problems. She also describes strategies for rewriting dreams during sleep to help resolve depression and anxiety. 15 photos and drawings.

• Format: Hardcover
• Language: English
• ISBN: 0060167610
• ISBN13: 9780060167615
• Release Date: January 1992
• Publisher: HarperCollins Publishers
• Length: 288 Pages
• Weight: 0.15 lbs.
• Dimensions: 1.2" x 5.9" x 8.4"