The meditations on this audio detail the practical techniques of using mental imagery and affirmation to produce positive changes in one's life. This description may be from another edition of this product.
I am a novice to mediation, and was looking for mediation/visualization resources to help me stay calm and centered during a very stressful and negative time in my life. I never found her voice irritating as others have-- on the contrary I find it soothing and easy to listen to. It was very effective in helping me stay positive during challenging times (and I believe the positive imagery helped turnaround a negative situation)
A Great Compilation of Guided Meditations.
Published by Thriftbooks.com User , 19 years ago
I have really enjoyed this meditation CD. I like that it includes several different meditations, as many of the CD's out there have only 1 or 2. I find Shakti's voice to be calming, and easy to listen to - a necessity when trying to meditate. Although I generally have trouble visualizing, I've had pretty good results with a few of her meditations - which is no small feat for me! I would highly recommend this CD to anyone interested in meditating - whether a beginner or a "pro" - I think it has a lot to offer.
The BIBLE of Meditation Tapes for me!!
Published by Thriftbooks.com User , 21 years ago
After reading Shakti's "Living In The Light", and being totally reborn by it, I eagerly ordered this tape with the hope that it would help me learn to meditate successfully. I had tried other tapes, as well as tried on my own, with awful results. WHAT A WONDERFUL, UNEXPECTED BLESSING!! I got powerful results right away. After struggling with smoking for 28 years, and trying every method under the sun, I stopped cold turkey after listening to the "Meditation Journey" portion of the tape morning and night, and visualizing after just 3 weeks. That was 5 years ago!! Shakti's voice is warm and reassuring, and I've used this tape to manifest many other things in my life. I give it to others as a gift all the time, and I highly recommend it if you'd like a strong model on which to pattern your own meditations.
Magic
Published by Thriftbooks.com User , 24 years ago
I was skeptical of this technique but it has truly worked for me. Creative visualization has enormously helped me and this is the best guide on how-to. Get it!
Creative Visualization is good for the soul
Published by Thriftbooks.com User , 25 years ago
I love this tape! I never thought I could visualize. One doesn't need to picture things clearly in order to benefit form this recording. I believe that this tape was designed for those who have difficulty meditating (or don't have the time); but who would also enjoy the rewards of meditation--relaxation, calm, and an overall positive outlook. What I like most about this tape is that the excercizes are varied. They range from visualizing a goal to affirmations. Gwain has a nice voice that is also a plus. I bought this tape on a whim , but I can honestly say that it helps bring hope and sense of calm to my everyday life. It's great!
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.