Creating Your Own Happiness: Lifestyle Self-Coaching Course

by Mark Kaplan

A Course book designed for businesses to provide workers with a more comprehensive process to finding fulfillment. It is also a guide for individuals to understand what happiness is and how to enjoy it on a daily basis instead of thinking it only comes when we have achieved some milestone. We get happiness brain chemicals when we have intentions, actions, and appreciation of engaging in behaviors meant to help us prosper and stay healthy. Imbedded...

• Format: Paperback
• Language: English
• ISBN: 1674038194
• ISBN13: 9781674038193
• Release Date: December 2019
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"