Creating Healthy Life Habits: Easy Tools for Getting Started Now

by Mandy Napier

Are you struggling to break free from poor habits? Do you find yourself feeling frustrated as you attempt to change, only to fall back into old familiar patterns? Rest assured, you are not alone. As humans, we are hardwired to seek safety and comfort, making the task of changing habits challenging, and often seemingly impossible. However, it is precisely these habits that form the foundation of our success and determine our future outcomes. This...

• Format: Paperback
• Language: English
• ISBN: 0994231601
• ISBN13: 9780994231604
• Release Date: February 2015
• Publisher: Mindset for Success
• Length: 146 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"